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This course has the overall goal of making students lifetime participants in physical activity and teach them to make healthier lifestyle decisions. In meeting this goal, we have to address the psychomotor (physical), affective (social), and cognitive (intellectual) part of physical fitness and health. The FITNESSGRAM is tool that is used to test the students’ fitness levels. The components include cardiovascular endurance, muscular endurance, muscular strength, flexibility, and body composition. The students will improve their fitness through participating in various activities and games.

We participate in a wide range of activities in PE. In order for students to be successful they must:

• Wear athletic footwear ( No Crocs!)
• Fully participate 
• Be positive 
• Use good sportsmanship