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Welcome to Yoga & Meditation Club
Hi
Welcome to the NAHS Yoga and Meditation Club page!!
My name is Mrs. McCarthy, and I have been a certified yoga instructor since 2018, and received my yoga certification in Adaptive Yoga through Space Yoga Studio in Augusta, Georgia. During the course of the year, we will spend time practicing yoga on a weekly basis, and also learning about some of the practices and ideas that yoga was built on. All are welcome! I am so excited about having a Yoga and Meditation Club this year!
We will meet on Thursdays after school in Mrs. McCarthy's room-- D209, from 3:45 to 4:45 for an hour of practice.
Make sure you bring your mat, water, and clothes appropriate for practice!!
If you're new to joining us, make sure you bring your signed parent/ student permission form before our session begins!
Namaste!